Coping with anxiety & phobias books

Dyslexia is a prevalent condition that makes language processing challenging for individuals. While some experts...  Read More >>

We’ve all heard the warning at some point in life: “Go ahead. What’s to fear?” Little did we know just how big those...  Read More >>

"Beverly Ann Rider's ""You Showed Them We Aren't Trash"" is a deeply personal and poignant memoir exploring the...  Read More >>

"Misophonia Matters is an advocacy-based coping skills approach for adults, teens, and clinicians by long-time advocate...  Read More >>

Embark on an eye-opening journey with Shut Up Ego: A Ketamine Trip Report, in which Farina shares his experiences...  Read More >>

"""It is impossible to read this collection without a moist eye, an overwhelming anger at the cruelty of brain diseases,...  Read More >>

�C�mo s� que es lo que quiero? �Qu� pasa si fallo? Tengo miedo a decepcionarlos �Y si no alcanzo el �xito? Todas...  Read More >>

Positive thinking is the best and most powerful tool you can have to achieve happiness and success. Research studies...  Read More >>

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while...  Read More >>

Discover the two sides of high-functioning anxiety and a simple five-step plan to move from disconnection, low self-esteem,...  Read More >>

For anyone visiting their GP looking for answers to their stress, anxiety or depression, this book should be handed...  Read More >>

I'm sharing my story to affirm with you that Depression is Real. I hope that reading about my long journey working...  Read More >>

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"I've created this book for the Highly Sensitive person (HSP). As a highly sensitive person myself, I understand...  Read More >>

Introducing the new coloring book designed to help ease anxiety and promote relaxation. This carefully curated collection...  Read More >>

Cultivate the self-awareness and understanding needed to earn your own secure attachment-so you can approach your...  Read More >>

The perfect book for when you need a practical pick-me-up on life's tough days 'This book feels like a hug and pep...  Read More >>

Try Softer Cookbook: De-Stress, Nourish, and Thrive During Treatment by Ofelia J. Tucker, MD  Read More >>

This comprehensive guide delves into the intricate world of anxiety disorders among older adults, offering an in-depth...  Read More >>

"In a world where stress, anxiety, and worry seem to be the norm, this book, ""Stop Stressing,"" delves into why...  Read More >>

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Giải th�ch sự nghi ngờ v� suy nghĩ ti�u cực biểu hiện như thế n�o trong c�c kh�a cạnh kh�c nhau của cuộc sống. Thảo...  Read More >>

Uitleg over hoe twijfel en negatief denken zich manifesteren in verschillende aspecten van het leven. Discussie...  Read More >>