Coping with anxiety & phobias books

11353 books were found.

Out of the Box: A one-stop guide to navigating neurodivergence

Out of the Box: A one-stop guide to navigating neurodivergence...

Author: Rebecca Sparrow ,  Madonna King
ISBN: 9780702268779
Format: Paperback
$34.99

The only Australian book that brings together expert advice, lived experience, interviews and up-to-date resources...  Read More >>

Why We Worry: A Sociological Explanation

Why We Worry: A Sociological Explanation

Author: Roland Paulsen (Lund University, Sweden)
ISBN: 9781032847771
Format: Paperback
$75.99

In Why We Worry, Roland Paulsen paints a broad picture of the cultural variations and historical evolution of anxiety....  Read More >>

Overcoming Anxiety in Sex and Relationships: A Comprehensive Guide to Intimate and Emotional Freedom

Overcoming Anxiety in Sex and Relationships: A Comprehensive...

Author: Paula Leech
ISBN: 9781032438399
Format: Paperback
$56.99

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We All Worry-Now What?

We All Worry-Now What?

Author: Victoria Jackson
ISBN: 9781595911322
Format: Hardback
$49.99

From cosmetics pioneer, medical trailblazer, and sexual assault survivor Victoria Jackson comes the seminal guide...  Read More >>

Overcoming Anxiety in Sex and Relationships: A Comprehensive Guide to Intimate and Emotional Freedom

Overcoming Anxiety in Sex and Relationships: A Comprehensive...

Author: Paula Leech
ISBN: 9781032438405
Format: Hardback
$273.00

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Past Tense: Facing Family Secrets and Finding Myself in Therapy

Past Tense: Facing Family Secrets and Finding Myself...

Author: Sacha Mardou
ISBN: 9780593541364
Format: Hardback
$59.99

A brave and captivating graphic memoir about the power of therapy to heal anxiety and generational trauma A brave...  Read More >>

I Haven’t Been Entirely Honest with You

I Haven’t Been Entirely Honest with You

Author: Miranda Hart
ISBN: 9781405958332
Format: Hardback
$59.99

Packed with hard-won wisdoms and gentle truths, this is Miranda's honest exploration of the lessons she has learned...  Read More >>

Panic Proof: The New Holistic Solution to End Your Anxiety Forever

Panic Proof: The New Holistic Solution to End Your Anxiety...

Author: Nicole Cain
ISBN: 9780349443652
Format: Paperback
$36.99

A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped...  Read More >>

Panic Proof: The New Holistic Solution to End Your Anxiety Forever

Panic Proof: The New Holistic Solution to End Your Anxiety...

Author: Dr. Nicole Cain
ISBN: 9780593582572
Format: Paperback
$52.77

Panic Proof offers a holistic approach to dealing with panic disorders, amounting to a personalized path to freedom...  Read More >>

The 48 Laws of Mental Power

The 48 Laws of Mental Power

Author: Victor O Carl
ISBN: 9781965849071
Format: Paperback
$34.29

Do you feel weighed down by the scars of trauma-struggling with complex emotions, sleepless nights, and a constant...  Read More >>

The 48 Laws of Mental Power

The 48 Laws of Mental Power

Author: Victor O Carl
ISBN: 9781965849088
Format: Hardback
$58.05

Do you feel weighed down by the scars of trauma-struggling with complex emotions, sleepless nights, and a constant...  Read More >>

Schizophrénie: Un guide pour comprendre et gérer la schizophrénie

Schizophrénie: Un guide pour comprendre et gérer la...

Author: Amanda Allan
ISBN: 9781963815542
Format: Paperback
$39.57

Schizophrénie La schizophrénie est souvent présentée comme l'une des maladies mentales les plus terrifiantes et...  Read More >>

Trouble bipolaire: Un guide pour comprendre et gérer le trouble bipolaire

Trouble bipolaire: Un guide pour comprendre et gérer...

Author: Amanda Allan
ISBN: 9781963815504
Format: Paperback
$39.57

Trouble bipolaire Le trouble bipolaire est bien plus que de simples sautes d'humeur. Il s'agit d'un trouble mental...  Read More >>

Trouble de la personnalité borderline: Un guide pour comprendre et gérer le TPB

Trouble de la personnalité borderline: Un guide pour...

Author: Amanda Allan
ISBN: 9781963815528
Format: Paperback
$39.57

Trouble de la personnalité borderline Le trouble de la personnalité limite (TPB) est l'un des troubles mentaux...  Read More >>

Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers

Overcoming Social Anxiety and Building Self-confidence:...

Author: Eleanor Leigh ,  Emma Warnock-Parkes
ISBN: 9781472147417
Format: Paperback
$24.99

A unique self-help book for social anxiety in adolescents that is guided by the current research and clinical guidelines...  Read More >>

Trouble de la personnalité borderline: Un guide pour comprendre et gérer le TPB

Trouble de la personnalité borderline: Un guide pour...

Author: Amanda Allan
ISBN: 9781963815535
Format: Hardback
$65.97

Trouble de la personnalité borderline Le trouble de la personnalité limite (TPB) est l'un des troubles mentaux...  Read More >>

Trouble bipolaire: Un guide pour comprendre et gérer le trouble bipolaire

Trouble bipolaire: Un guide pour comprendre et gérer...

Author: Amanda Allan
ISBN: 9781963815511
Format: Hardback
$65.97

Trouble bipolaire Le trouble bipolaire est bien plus que de simples sautes d'humeur. Il s'agit d'un trouble mental...  Read More >>

Schizophrénie: Un guide pour comprendre et gérer la schizophrénie

Schizophrénie: Un guide pour comprendre et gérer la...

Author: Amanda Allan
ISBN: 9781963815559
Format: Hardback
$65.97

Schizophrénie La schizophrénie est souvent présentée comme l'une des maladies mentales les plus terrifiantes et...  Read More >>

Speakeasy: A Radically New Approach to Public Speaking

Speakeasy: A Radically New Approach to Public Speaking...

Author: Lynn Aliya
ISBN: 9798991043557
Format: Paperback
$51.88

Forget everything you have learned about public speaking. SPEAKEASY Method(TM) is a radically new approach to public...  Read More >>

Mental Health Micro-gains: 50 Small Actions That Will Make a Big Difference to Your Wellbeing

Mental Health Micro-gains: 50 Small Actions That Will...

Author: Emma Cotterill ,  Tara Quinn-Cirillo
ISBN: 9781837960767
Format: Paperback
$29.99

Using the sports psychology concept of marginal gains, Mental Health Microgains gives you 50 five-minute, easy-to-implement...  Read More >>

دليل الفاشلين

دليل الفاشلين...

Author: Ahmed Fouad
ISBN: 9798227832405
Format: Paperback
$45.46

أتعرف ما هى المشكلة؟ المشكلة إنك بتنهى كل يوم مثل اليوم الذى قبله، مجرد أفكار لا تتعدى كونها أكثر من شوية أمنيات...  Read More >>

Counter Gaslighting: A small manual of Counter-manipulation

Counter Gaslighting: A small manual of Counter-manipulation...

Author: Dan Crown
ISBN: 9798227122971
Format: Paperback
$42.21

Counter Gaslighting: A Small Manual of Counter-Manipulation by Dan Crown Book Description: Are you tired of...  Read More >>

Triggers of Peace

Triggers of Peace

Author: Solomon Aurelius
ISBN: 9798224628575
Format: Paperback
$42.21

Triggers of Peace By Solomon Aurelius In a world overflowing with stress, anxiety, and constant distractions,...  Read More >>

Seasons

Seasons

Author: Maria Koval
ISBN: 9798218490966
Format: Paperback
$39.57

A story of depression, sadness, joy, and triumph... In Seasons, Maria Koval details a period in her life when...  Read More >>

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