Coping with anxiety & phobias books

10534 books were found.

Mothering Mindfully: A Comprehensive Guide to Postpartum Self-Care: Empowering New Mothers to Prioritize Physical, Emotional, and Social Well-being for a Fulfilling Postpartum Journey

Mothering Mindfully: A Comprehensive Guide to Postpartum...

Author: Dorothy L Richey
ISBN: 9798320737348
Format: Paperback
$29.01

"Are you a new mother striving to navigate the maze of postpartum life while prioritizing your own well-being? ""Mothering...  Read More >>

Legacy: A Mental Health Story

Legacy: A Mental Health Story

Author: L M Alicea
ISBN: 9798869252258
Format: Paperback
$42.21

Legacy follows the life of one person through the highs and lows of bipolar disorder, from symptom onset to diagnosis,...  Read More >>

Languishing: How to Feel Alive Again in a World That Wears Us Down

Languishing: How to Feel Alive Again in a World That...

Author: Corey Keyes
ISBN: 9781911709510
Format: Paperback
$36.99

Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? Then you're...  Read More >>

The QPH Method: Change Your Beliefs, Thoughts & Emotions in 2-Minutes

The QPH Method: Change Your Beliefs, Thoughts & Emotions...

Author: Vytas Kas
ISBN: 9798224338887
Format: Paperback
$34.29

Discover a NEW Method to Change Subconscious Beliefs Do you want to change what you experience in life? Do you...  Read More >>

Shine for Me, Blue Butterfly! Premenstrual Dysphoric Disorder (PMDD): A Survivor's Journey

Shine for Me, Blue Butterfly! Premenstrual Dysphoric...

Author: Brenna Hasheider
ISBN: 9798224063901
Format: Paperback
$21.09

Are You a Blue Butterfly? Do you, or does someone you love, suffer from the blues: Premenstrual Dysphoric...  Read More >>

The Small Talk Secret: How to Overcome Introversion and Anxiety So You Can Talk to Anyone

The Small Talk Secret: How to Overcome Introversion...

Author: Erik D Gross ,  Jack C Stanley
ISBN: 9798320596099
Format: Paperback
$52.77

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A Life of Abuse There is Hope

A Life of Abuse There is Hope

Author: Eva Bullock
ISBN: 9798320533087
Format: Paperback
$44.88

"A Life Full of Abuse: There is Hope"" is a powerful and inspiring book that shares the author's personal journey...  Read More >>

Effective Public Speaking: A Practical Guide for Confident Communication

Effective Public Speaking: A Practical Guide for Confident...

Author: Park Windsor
ISBN: 9798224131655
Format: Paperback
$52.77

"""Effective Public Speaking: A Practical Guide for Confident Communication"" is an essential handbook for anyone...  Read More >>

The Opposite of Depression Lib/E: What My Work with Suicidal Patients Has Taught Me about Life, Hope, and How to Flourish

The Opposite of Depression Lib/E: What My Work with...

Author: David M Carreon
ISBN: 9798874744458
Format: Audio
$176.85

Stanford-trained psychiatrist David Carreon, MD, reveals what it takes to move from nagging disappointment, dissatisfaction,...  Read More >>

Mentiras da Mente: Quem est� no comando? Voc� ou sua mente

Mentiras da Mente: Quem est� no comando? Voc� ou sua...

Author: Graziella Viaro
ISBN: 9798884630161
Format: Paperback
$21.12

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Help! I'm Bipolar: Life Hacks for Us

Help! I'm Bipolar: Life Hacks for Us

Author: Kristi Weldon ,  Joanne Oestmann
ISBN: 9780998976365
Format: Paperback
$23.73

"Kristi Weldon's ""Help! I'm Bipolar: Life Hacks for Us"" is a comprehensive guide of strategies for managing bipolar...  Read More >>

Compreendendo a Ansiedade: VOLUME 01: Uma Vis�o Geral

Compreendendo a Ansiedade: VOLUME 01: Uma Vis�o Geral...

Author: Sergio Fernandes
ISBN: 9798321244289
Format: Paperback
$41.98

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Kaleidoscope of Being

Kaleidoscope of Being

Author: Jennifer Toth
ISBN: 9781963851076
Format: Paperback
$29.01

Kaleidoscope of Being is my spiritual journey with the Lord through the ups and downs of Bipolar Disorder as well...  Read More >>

Anxiety and Older Adults: Overcoming Worry and Fear in the Golden Years, What You Should Know to Calm Anxiety in the Elderly

Anxiety and Older Adults: Overcoming Worry and Fear...

Author: Deborah Edward
ISBN: 9798320049649
Format: Paperback
$23.73

Experiencing feelings of anxiety or nervousness is a natural response to stress and is commonly experienced by individuals...  Read More >>

Kaleidoscope of Being

Kaleidoscope of Being

Author: Jennifer Toth
ISBN: 9781963851090
Format: Hardback
$42.21

Kaleidoscope of Being is my spiritual journey with the Lord through the ups and downs of Bipolar Disorder as well...  Read More >>

Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

Reclaim Your Nervous System: A Guide to Positive Change,...

Author: Mastin Kipp
ISBN: 9781401979157
Format: Paperback
$47.49

The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past,...  Read More >>

I'm Anxious and Can't Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs

I'm Anxious and Can't Stop Overthinking. Dialogues to...

Author: Nick Trenton
ISBN: 9781647435318
Format: Paperback
$47.49

"Anxiety is the real pandemic of our modern ages. Our brains were simply not built for the all of our modern stressors....  Read More >>

The War for Peace: A Wholistic Approach to Emotional Wellness

The War for Peace: A Wholistic Approach to Emotional...

Author: Sandra Casciato
ISBN: 9798987264201
Format: Paperback
$34.29

The War for Peace presents elements that affect mood and emotions.  Read More >>

Calm Your Mind: 100 Relaxing Activities to Reduce Stress and Find Inner Peace

Calm Your Mind: 100 Relaxing Activities to Reduce Stress...

Author: Suzy Hawley
ISBN: 9798224195299
Format: Paperback
$34.29

In today's fast-paced world, stress has become a common companion in our lives. Whether it's due to work, relationships,...  Read More >>

I'm Anxious and Can't Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs

I'm Anxious and Can't Stop Overthinking. Dialogues to...

Author: Nick Trenton
ISBN: 9781647435325
Format: Hardback
$71.25

"Anxiety is the real pandemic of our modern ages. Our brains were simply not built for the all of our modern stressors....  Read More >>

My Satori

My Satori

Author: Karen Hanson
ISBN: 9798869188090
Format: Paperback
$37.22

My Satori is a beautiful written and heartfelt book that invites readers to a profound journey of self discovery...  Read More >>

People Magnet: Transformative Habits to Attract Financial Success (How to Be the Most Extraordinary Person in the Room)

People Magnet: Transformative Habits to Attract Financial...

Author: Victor Burke
ISBN: 9781777407049
Format: Paperback
$52.67

You will delve deeper into more than a decade's worth of psychological and sociological research throughout these...  Read More >>

The War for Peace: A Wholistic Approach to Emotional Wellness

The War for Peace: A Wholistic Approach to Emotional...

Author: Sandra Casciato
ISBN: 9798987264218
Format: Hardback
$65.97

The War for Peace presents elements that affect mood and emotions.  Read More >>

Depression Handbook for Teens

Depression Handbook for Teens

Author: Cathleen House
ISBN: 9798350952551
Format: Paperback
$29.01

Cathleen House is a former teenage depression sufferer who wants to help teens feel better faster. House has decades...  Read More >>

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