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1573 books were found.
This reference highlights the impact of sleep deprivation on the well-being of the individual and society. Read More >>
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Discusses the major discoveries related to the circuits responsible for slow wave sleep (SWS), rapid eye movement... Read More >>
"""Wrestling With Ghosts"" summarizes and updates a growing literature that includes traditional cultural accounts,... Read More >>
This book is a vital source of information to parents about how to relieve their child's discomfort and cope with... Read More >>
Patients with sleep disorders are among the most difficult to treat and account for a high percentage of absenteeism... Read More >>
Examines various sleep disorders, including primary insomnia, primary hypersomnia, narcolepsy, breathing-related... Read More >>
More than 130 million Americans have sleep-related problems. Linda DeVries offers up-to-date data about the causes... Read More >>
Using a scientifically proven mixture of mindfulness and ACT (acceptance and commitment therapy), this title provides... Read More >>
Featuring text in English and French, this title contains proceedings of the 1st International Congress on Chronic... Read More >>
Describes the stages of sleep, discusses sleep research, shares tips on sleeping well, and suggests solutions to... Read More >>
A practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from an experienced... Read More >>
Master the basics of sleep medicine with this easy to read, award-winning text! Fundamentals of Sleep Medicine,... Read More >>
""Why Won't You Sleep? will finally give you concrete answers to why sleep has been more challenging for you and... Read More >>
Did you know that yoga practice can help lower your blood pressure, decrease inflammation, and prevent age-related... Read More >>
The key to renewed energy, weight loss, lower stress, and improved cognition is easier than you think. It all starts... Read More >>