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This issue of Sleep Medicine Clinics focuses on Sleep in Older Adults, with topics including: Sleep in Normal Aging;... Read More >>
"Proven solutions for a better night's sleep, from the ""sleep guru"" to elite athletes--rest for success in work,... Read More >>
Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices,... Read More >>
This book presents the design, development and field trials of radio frequency based wireless monitoring system... Read More >>
A holistic guide to the stresses that wear us down and the changes we can make to lead happier, healthier, and more... Read More >>
Many people struggle when it comes to getting a good night's sleep and the reasons can be as varied as they are... Read More >>
Harness the power of chronobiology to effortlessly lose weight, reduce stress, and boost wellbeing. Read More >>
Nearly half the population snores while sleeping. Over time, this phenomenon can lead to sleep apnea. It is time... Read More >>
In this book, educational psychologist Diane Gillespie, PhD, uses her knowledge and understanding of stories to... Read More >>
Nearly 1 in 3 people aren't getting the sleep they deserve! Whether you are stressing about your to-do list, worrying... Read More >>
This unique volume advances the literature on sleep and health by illuminating the impacts of family dynamics on... Read More >>
"""T�itulo original: The sleep solution: why your sleep is broken and how to fix it""--Title page verso." Read More >>