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An ideal introduction and comprehensive survey for both the novice and the experienced martial artist, this highly... Read More >>
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The sequel to Dynamic Aikido , this book expands on the fundamental principles in finer detail. It covers the basic... Read More >>
Filled with practical information to help you lead your students from white belt to black belt and beyond. Read More >>
A step-by-step guide to self-protection which provides analysis of criminal practices and mentalities drawn from... Read More >>
This practical guidebook by master artist Simmone Kuo outlines the practice of Tan-Tui, a rigorous set of tai-chi... Read More >>
Besides an in-depth examination of 16 different ground kicks, basic through advanced, this volume is a virtual encyclopedia... Read More >>
A must for advanced students, this book is the next level in training for those who have learned the Tai Chi form... Read More >>
For beginners and advanced tai chi players, the 24 and 48 postures. Read More >>
Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics... Read More >>
Enjoy natural relief from your arthritis. Read More >>
The story of Athol Oakley, one of the greatest wrestlers of our time, and the bloody world of wrestling in the early... Read More >>
An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived... Read More >>
This form of Qi Gong, developed by Shaolin priests, is an ancient Chinese discipline with links to Martial Arts... Read More >>
This volume examines the following topics: the basic theory of Qigong; meridians and acupoints; essential factors... Read More >>
Often thought of as an activity just for actors or an elite few, fencing is actually an ideal sport for people of... Read More >>
The fighting arts of Indonesia, a mix of pentjak silat and Chinese kuntao, were never meant for sport: they are... Read More >>
