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15058 books were found.
Includes advanced sparring techniques; more on focus, timing, and distance; hand signals; and, counterattacks (go... Read More >>
Covers senior and black-belt-level kata and self-defence techniques; judo throws; punches, elbows, chops, kicks,... Read More >>
Reveals special breathing exercises; sparring drills; unsoku, bunkai, and oyo; and, black-belt-level kata. Read More >>
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An examination of women's self-defense culture and its relationship to feminism. I was once a frightened feminist.... Read More >>
This training guide presents combination and paired techniques that will win sparring matches every time! Also included... Read More >>
A self-defence book aimed to train you to read the body language and ritual of attack and so stop your attacker... Read More >>
Your fists are your primary weapon system in a streetfight, but most martial arts masters like to gloss over that... Read More >>
This text aims to provide the more experienced student of Shotokan karate with everything they need to know, in... Read More >>
Fink's inimitable style captures the grace, beauty, and paternal love that are the foundations of this brutal contact... Read More >>
This comprehensive guide to Kendo features easy-to-follow line drawings to demonstrate techniques, basic information... Read More >>
One of China's top wrestling champions shows you how to take down any opponent. Read More >>
Pukulan pentjak silat is one of the most brutally effective fighting methods known to man. This video reveals the... Read More >>
In this remarkable interpretation of the foundation of Aikido technique, Gaku Homma focuses on the relationship... Read More >>
A complete description of the martial arts, masters, weapons, history and religious beliefs of the Philippines.... Read More >>
For the first time in English, Scott Shaw presents a precise description of the techniques, concepts and applications... Read More >>
This companion to Encyclopedia of Dim-Mak: The Main Meridians covers the 8 extraordinary meridians, the extra and... Read More >>
Walking Kung is a form of exercise that helps to regulate many of the systems of the body, and also strengthen the... Read More >>
Documents Westbrook's rise from being raised by his mother alone in poverty in a Newark ghetto to becoming the first... Read More >>
"Push-hands is a form of tai chi practiced with a partner to achieve inner development, as well as for exercise,... Read More >>
Teaches various common-sense self-defense techniques. Read More >>