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OverviewAn easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style the Short Form, Long Form, and Push Hands. Zhang provides easytounderstand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easyonthebody movements bring increased health and freedom from stress. Index. Full Product DetailsAuthor: Fuxing ZhangPublisher: Red Wheel/Weiser Imprint: Red Wheel/Weiser Dimensions: Width: 22.90cm , Height: 1.50cm , Length: 15.20cm ISBN: 9780877288916ISBN 10: 0877288917 Pages: 224 Publication Date: 10 October 1996 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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