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OverviewFind out how to increase the effectiveness of your blocks, punches, kicks and throws. Find out how to master Bruce Lee's patented one-inch punch to knock down opponents of any size. Combine the most up-to-date techniques with classic exercises to increase flexibility and striking power, use resistance exercises to make you quicker and stronger, and use body mechanics to double your power and defend yourself against someone who already has extraordinary power. Full Product DetailsAuthor: Loren W. ChristensenPublisher: Paladin Press,U.S. Imprint: Paladin Press,U.S. Dimensions: Width: 14.00cm , Height: 1.90cm , Length: 21.50cm Weight: 0.345kg ISBN: 9780873649018ISBN 10: 087364901 Pages: 248 Publication Date: 01 November 1996 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: In Print  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationLoren Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he specialized in street gangs, defensive tactics, dignitary protection, and patrolling the bizarre streets of skid row. He now writes full time and teaches martial arts. Tab Content 6Author Website:Countries AvailableAll regions |
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