Combat sports & self-defence books

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Features stretching, hand techniques, kicking combinations, more target strikes, golden swan kata, ninja aiki kata,...  Read More >>

A video that presents step-by-step instruction in effective Chinese kicks, defence against grabbing and holding,...  Read More >>

Teaching how a child can use his head and talk his way out of trouble instead of using force, this title offers...  Read More >>

Teaches a combination of modern sports technology and ancient martial arts philosophies designed to help a martial...  Read More >>

Includes warm-ups and stretches, stances and footwork, basic punches and kicks, punch combinations and kick combinations,...  Read More >>

Demonstrates a total-body workout that emphasizes the abdominals, enhances endurance and cardiovascular training,...  Read More >>

Covers advanced exercises, footwork to improve agility, and key elements and techniques. This title addresses examples...  Read More >>

Covers bokken stances and drills, weapons defence, advanced self-defence, and advanced aikido techniques.  Read More >>

Contains self-defence techniques, including chokes and defence against face attacks. This title covers happo giri,...  Read More >>

Covers advanced stances and footwork, apprehension and restraining of an opponent, self-defence techniques, and...  Read More >>

Includes warm-up exercises, RIP cord drills, bag drills using the Century TKD Wave master, hogu drills, and kicking...  Read More >>

Features elbow and punch combinations, super advanced techniques, advanced kicking and combinations, and creating...  Read More >>

Includes disarming attackers, counter-strikes, using weapons to disarm an assailant, and proper knife techniques....  Read More >>

Teaches the fundamentals of proper kama use, including proper grips, strikes, stances, counters and defences.  Read More >>

Covers warm-up, stretches, and RIPcord drills (basic round-kick drills, power drills, kicking and apbal drills using...  Read More >>

Designed to meet the demand for a guide to gaining maximum flexibility and total-body conditioning that can be incorporated...  Read More >>

Covers flexibility stretches, elbow techniques and applications, advanced kicks and applications, knee techniques...  Read More >>

Teaches proper breakfalls, 15 of judo's primary throws, grappling skills (chokes, armbars, pins and holds), throws...  Read More >>

Teaches proper breakfalls, 15 of judo's primary throws, grappling skills (chokes, armbars, pins and holds), throws...  Read More >>

Teaches proper breakfalls, 15 of judo's primary throws, grappling skills (chokes, armbars, pins and holds), throws...  Read More >>

Teaching how a child can use his head and talk his way out of trouble instead of using force, this guide offers...  Read More >>

Teaches a combination of modern sports technology and ancient martial arts philosophies designed to help a martial...  Read More >>

Teaching the elements necessary to be a champion, this title covers proper stretching, great kicking techniques,...  Read More >>

Whether one hopes to defend himself on the street or win tournaments, this video guide demonstrates the most effective...  Read More >>