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In addition to self-defence, this guide features chapters on East Asian philosophy, anatomy, meditation, as well... Read More >>
Successful self-defence begins with your most powerful weapon: your mind. This is your guide to harnessing your... Read More >>
Describes some of the more well-known feuds between various professional wrestlers from the 1960s to the end of... Read More >>
Utilises anatomy for proper technique such as: key wrist leverages, nerve-pressure takedowns, and kick defences.... Read More >>
Includes proper footwork; counters to punches and strikes; and, effective blocks, leverage, and pressure. Read More >>
"What exactly is jeet kune do? Is it simply Bruce Lee's personal expression in combat? Is it a style? Is it a process?... Read More >>
Willie Johnson shares his holistic approach, ""Wushuda Universal Martial Arts"", which aims to further physical... Read More >>
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"An award-winning sports writer and friend of Dempsey's tells the extraordinary story the heavyweight champion of... Read More >>
In this book Sydney Anglo, a leading historian of the Renaissance and its symbolism, provides the first complete... Read More >>
"This is a guide to ""street smart"" self defence, covering a wide range of topics including assessment of potentially... Read More >>
By reading--and comprehending--the tales in this book, we can acquire the same essential knowledge that these masters... Read More >>
Based on direction from the Shaolin warrior monks, these Leopard Form exercises teach the quick and effective moves... Read More >>
"The kyokushinkai karate of Mas Oyama is widely practiced and well respected. His exploits in the art of karate... Read More >>
Muhammad Ali met George Foreman in the ring. Foreman's genius employed silence, serenity and cunning. He had never... Read More >>
This work, Takemusu Aikido, Volume 1: Background & Basics, is the first of Morhiro Saito s new comprehensive series... Read More >>
Based on direction from the Shaolin warrior monks, this book features Snake Form exercises and techniques that strengthen... Read More >>
Based on direction from the Shaolin warrior monks, this book features Dragon Form exercises that reveal the physical... Read More >>
Based on direction from the Shaolin warrior monks, this title provides Crane Form exercises to strengthen the body... Read More >>
Based on direction from the Shaolin warrior monks, this book features exercises that strengthen the parts of the... Read More >>
Features gosoku-ryu kata with basic drills, kihon no kata, advanced gosoku-ryu kata. This title explains the hidden... Read More >>
Explores nerve pressure for defence: breaking chokes, head locks, bear hugs and other grabs, and proper armbars.... Read More >>
Explores kubo-jitsu fighting, featuring warm-up exercises and falling, realistic combat, jujitsu and grappling holds,... Read More >>
Covers gosoku-ryu fighting, striking speed drills, kicking and punching attacks and counters, footwork and manoeuvres,... Read More >>
Explores cane techniques (attack and defence drills), kata and applications, keibo jitsu waza (staff techniques),... Read More >>