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For centuries, China's martial arts masters have developed extraordinary strength and fortitude while maintaining... Read More >>
Ferraro provides step-by-step instructions for low-impact, time-efficient exercises specifically designed to help... Read More >>
Originally published: Reading, Mass: Addison-Wesley Pub. Co., c1994. Read More >>
Originally published in 1986 (McGraw-Hill), The Black Lights was the first book that fully explored the sport and... Read More >>
Jeet Kune Do, the scientific art of streetfighting developed by the late Bruce Lee, is based on real street defence.... Read More >>
This is a book about meditating on nature and exploring the natural world through the eyes of a modern day warrior.... Read More >>
Jim Grover's professional credentials in the art of crime avoidance and self-defense are as good as it gets: on-site... Read More >>
A reference for martial arts students, instructors and coaches that includes over 200 martial arts exercises, games... Read More >>
Helps you to learn the skills, drills, strategies and methods used by Korean coaches and competitors for years.... Read More >>
The mook jong, or wooden dummy, is one of the most versatile and effective martial arts training devices ever developed.... Read More >>
A guide for anyone interested in a spiritual centered martial arts practice which presents an illustrated series... Read More >>
A guide to maintaining inner calm through martial arts concepts. Read More >>
The 24 female martial artists interviewed here discuss the challenges of their training and how it has helped bring... Read More >>
Author of the TAO OF MUHAMMAD ALI, Davis Miller now turns his attention to film star and martial arts superhero... Read More >>
With over 35 years experience in the ring, on the mat and in the street, Loren Christensen understands the daily... Read More >>
Kung-fu has been a way of life for James Lew. He has made the successful transition to a television and film career.... Read More >>
Offers Tae Kwon Do students - from white belts to black belts - with information on various aspects of Tae Kwon... Read More >>
