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OverviewVolume 3 covers warm-up, stretches, and RIPcord drills (basic round-kick drills, power drills, kicking and apbal drills using a RIPcord). It also includes heavy-bag drills using the Century TKD Wavemaster. Full Product DetailsAuthor: Herb PerezPublisher: Black Belt Magazine Video Imprint: Black Belt Magazine Video Dimensions: Width: 13.90cm , Height: 1.50cm , Length: 12.70cm Weight: 0.095kg ISBN: 9781581333053ISBN 10: 1581333056 Pages: 1 Publication Date: 01 September 1999 Audience: General/trade , General Format: DVD Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationHerb Perez, the 1992 Olympic gold medalist, a seven-time national champion and a member of the prestigious Black Belt Hall of Fame, is one of the first Americans to win a gold medal in an Olympic taekwondo competition. Now focusing his attention on writing, lecturing and teaching, Perez uses his martial arts expertise and competition experience to help other taekwondo students prepare for competition. Tab Content 6Author Website:Countries AvailableAll regions |