Free Delivery Over $100
|
|
|||
|
||||
OverviewThis is a one-stop reference for martial arts students, instructors and coaches that includes over 200 new and traditional martial arts exercises, games and drills for developing speed, power, flexibility, timing, co-ordination, agility, balance, and mental strength. Includes: Variations for individuals, partners and groups; Detailed explanations of fitness concepts; Injury prevention; Diet and nutrition; Beginner, intermediate and black belt workout plans; Exercise cautions; Martial arts applications for all exercises; Instructor guidelines; Organised for easy reference. Full Product DetailsAuthor: Sang H Kim, PhD , Marc Yves RegisPublisher: Turtle Press,U.S. Imprint: Turtle Press,U.S. Dimensions: Width: 23.00cm , Height: 1.70cm , Length: 15.50cm Weight: 0.380kg ISBN: 9781880336021ISBN 10: 1880336022 Pages: 270 Publication Date: 01 March 2000 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: In Print  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationSang H Kim is an internationally respected author of 8 books. He currently devotes his time to teaching, writing and presenting seminars around the world. Tab Content 6Author Website:Countries AvailableAll regions |
||||
