Health & Personal Development books

An insightful exploration of our complex relationship with alcohol through a blend of wit, wisdom and rigorous science....  Read More >>

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Got baggage? Illustrate it! Find a quiet corner and a box of coloured pencils and unlock the hows and whys behind...  Read More >>

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Internationally acclaimed bioenergetics expert and bestselling author of The Emotion Code shares his holistic healing...  Read More >>

With Aging Reframed, you can plan the next phase of your life with helpful exercises and tools that will ensure...  Read More >>

A revolutionary 8-step approach to transforming your relationship with any negative habit or unhealthy pattern 'This...  Read More >>

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The world's leading expert reveals how making and consuming art improves our health, makes us happier and can even...  Read More >>

\""Fun and thoughtful . . . A crash course in the aspects of neuroscience that relate to aspects of our daily lives-...  Read More >>

THE INSTANT SUNDAY TIMES BESTSELLER 'A masterpiece' Rory Sutherland, author of Alchemy Have you been told that...  Read More >>

A remarkable exploration of how our bodies keep us alive – and simple changes to live longer.  Read More >>

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Amigurumi Affirmations features charming crochet projects that display uplifting messages, inspiring joy and promoting...  Read More >>

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Guilt is a universal emotion with a bad reputation. But what if it has a useful purpose?  Read More >>

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