Health & Personal Development books

A wise and joyful journey through Japan's spiritual traditions, and how they can help bring us comfort and happiness...  Read More >>

A gentle companion for anyone craving balance, comfort and compassion – designed to be read one page, one minute...  Read More >>

One-minute Wellness: Mindful Living is your gentle guide to rediscovering calm, clarity and connection – one mindful...  Read More >>

An expert, fully informed approach to living on GLP-1s, from NY-based endocrinologist Dr Rocio Salas-Whalen 'This...  Read More >>

Complete Guide to Foam Rolling, Second Edition, is a comprehensive resource combining the latest scientific research...  Read More >>

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From the bestselling author of Phosphorescence comes a beautiful and timely exploration of that most mysterious...  Read More >>

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Learn to understand why people refuse to get help for their mental health and substance use issues-and how to encourage...  Read More >>

In 1930, neurosyphilis struck an unsuspecting patient. Doctors at the Central State Hospital for the Insane in Indianapolis...  Read More >>

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This seasonal mindfulness book blends nature inspired affirmations with soft, atmospheric imagery to support rest,...  Read More >>

If you're a fan of Home Body by Rupi Kaur, then this poem collection is for you! C. S. Phoenix's striking vulnerability...  Read More >>

In a world where divine order reigns supreme, a lowly son-in-law is shattered by betrayal and stripped of everything-his...  Read More >>

This is a comprehensive guide for higher education professionals engaged in student support, advising, or personal...  Read More >>

A fantasy isekai adventure about a man who has to restart life…as an egg?! (And don’t miss the original light novels,...  Read More >>

ChatGPT as a free or inexpensive tool is the future. This 6 page laminated guide will help unleash the power of...  Read More >>

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Transform your day, one minute at a time Drowning in stress? Overwhelmed by endless to-dos? What if you could change...  Read More >>

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