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"Be Your Own Therapist Has your relationship drifted apart? Are you wearing a mask and pretending you aren't hurting,... Read More >>
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In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy... Read More >>
Combining research from renowned philosophers, cognitive scientists, neuroscientists, and social theorists, this... Read More >>
Take the reins back from PTSD-evidence-based tools to help you live your best life After a traumatic event, you... Read More >>
Si usted o alguien que conoce está teniendo problemas con ataques de pánico, ansiedad o depresión, este libro puede... Read More >>
You need to study everything in detail for the strategies to actually work; Once you read this book, you will understand... Read More >>
Combat your biases, address your weaknesses, and become a better and more confident decision-maker with this essential... Read More >>
Si siempre ha querido comprender y gestionar sus emociones intensas y realmente quiere llegar a ser su mejor versión,... Read More >>
Are you feeling gripped by an overwhelming emotion of depression? Do you feel dreadful from anxiety? Do you find... Read More >>
A scientifically proven program to alter the body's physical baseline response to stress--working specifically with... Read More >>
Stress is not in your head, it's in your body--this is the key to peak performance that Leah Lagos, PsyD, BCB, an... Read More >>
Santandreu has written four books which have sold more than 1 million copies in Spain alone. His books have been... Read More >>
This volume presents a new perspective on conceptual change that negotiates a middle ground between purely comptutational... Read More >>
Do you have issues with your emotions and behavior patterns? Do you have bad habits that don't make you improve... Read More >>
"The Poem as Icon resolves long-standing questions of poetic function from a cognitive perspective. Margaret Freeman... Read More >>
"""Investigates the epistemological potential of a selection of Ian McEwan's works to illuminate aspects of social... Read More >>
Usually when we’re bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John... Read More >>
"If you've always wanted to understand and manage your intense emotions and really want them to get the best out... Read More >>