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While many of us have come to believe that caring for ourselves is a selfish act, what if the opposite was true?... Read More >>
INTRODUCTION: The great psychologist J.C. Callman conciders the modern age as the age of worries . A modern man... Read More >>
Mindfulness is a scientifically proven strategy for lowering stress and anxiety, increasing resilience, and sustaining... Read More >>
INTRODUCTION The phenomenon of work-family conflict is a worldwide issue and attracts the attention of behavioural... Read More >>
The definitive, all-encompassing book on women's health from Dr Hazel Wallace. Read More >>
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In More of You Amanda Martinez Beck gives fellow fat women who have been pushed to the margins of acceptance hard-won... Read More >>
Si te dijera que hay una dieta que te permite quemar más grasa, ganar músculo y disfrutar de los beneficios de una... Read More >>
More than a survivor, thriver Niki Hardy offers this book of 126 bite-size devotions, Scripture verses, and prayers... Read More >>
"Ceremonies bind people together, in all cultures and traditions around the world. Ritual can create common experiences... Read More >>
"""I have heard a call across a million years. I will answer it."" Here is a book of women's rituals surrounding... Read More >>
"""This reference book provides current research and information on how medical informatics are utilized within... Read More >>
This book explores sex work in Asia, documenting the lived experiences of sex workers in Bangladesh, considering... Read More >>
A searching, galvanizing memoir about blood and love: how learning more about her period, PMS, PMDD, and the effects... Read More >>
Skincare expert Melanie Grant knows that healthy skin doesn't need make-up; it glows on its own. She also believes... Read More >>
In Perfect Pause: A Woman's Guide to Preventing Weight Gain, Aging Gracefully and Living Her Best Life Through Menopause... Read More >>
How to Unleash the Best Version of Yourself - Even If Healthy Feels Unrealistic Right Now What is even more... Read More >>
"The most common physiological derailment in a life span of a woman is anemia. Anemia is defined as the ""reduction... Read More >>
Explore recommendations and tips for healthy cooking, learn how to grocery shop for one, and discover strategies... Read More >>
Parenthood: The only place you can experience heaven and hell at the same time. The unsugarcoated guide to help... Read More >>
This classic text compiles essays on the topic of women that are still relevant in this century. Read More >>
Bold, preventative healthcare hacks, advice and information from Doctor Emeka, the TikTok sensation. Read More >>
Support and insight for every stage of your journey through Premature Ovarian Insufficiency (POI) and early menopause.... Read More >>