Sleep disorders & therapy books

1573 books were found.

Yoga for Insomnia: Seven Steps to Better Sleep with Yoga and Meditation

Yoga for Insomnia: Seven Steps to Better Sleep with...

Author: Kayla Kurin
ISBN: 9781775366881
Format: Paperback
$19.64

"Do you suffer from insomnia? Are you tired of sleepless nights, tossing and turning until the wee hours of the...  Read More >>

The Book of My Dreams: A Journey to Self-Discovery and Creative Fulfillment

The Book of My Dreams: A Journey to Self-Discovery and...

Author: Little Brown
ISBN: 9780316535670
Format: Hardback
$66.00

Only you can write the book of your dreams... As personal and unique as fingerprints, our dreams are our best way...  Read More >>

Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10

Become Your Child's Sleep Coach: The Bedtime Doctor's...

Author: Dr. Lynelle Schneeberg
ISBN: 9780738285566
Format: Paperback
$29.99

Proven bedtime solutions for parents of preschool and elementary-aged children -- from a Yale doctor.  Read More >>

Insomnia: Diagnosis and Treatment

Insomnia: Diagnosis and Treatment

Author: Michael J. Sateia ,  Daniel Buysse
ISBN: 9780367384166
Format: Paperback
$126.00

Presents a reference on the complications, evaluation, and treatment of insomnia. Suitable for medicine specialists,...  Read More >>

Geriatric Sleep Medicine

Geriatric Sleep Medicine

Author: Alon Y. Avidan ,  Cathy Alessi
ISBN: 9780367386788
Format: Paperback
$126.00

Geared toward sleep specialists, neurologists, geriatricians, and psychiatrists, Geriatric Sleep Medicine presents...  Read More >>

Sleep Well Live Well: Strategies and Solutions for Getting the Sleep You Need for Optimal Health and Happiness

Sleep Well Live Well: Strategies and Solutions for Getting...

Author: Publications International Ltd
ISBN: 9781680228595
Format: Paperback
$31.63

Getting enough quality sleep is essential to physical, mental, and emotional health. Yet people often treat quality...  Read More >>

Putting Sleep Problems to Bed: Solutions for Children, Ages 0-18

Putting Sleep Problems to Bed: Solutions for Children,...

Author: Lisa Medalie ,  David Gozal
ISBN: 9781527541030
Format: Paperback
$52.67

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Sleep: Natural Remedies and Recipes to Sleep Better, Increase Your Health, Energy and Happiness

Sleep: Natural Remedies and Recipes to Sleep Better,...

Author: Felix M White
ISBN: 9781646949717
Format: Hardback
$52.91

"Do you spend several minutes or even hours every night with your mind racing with thoughts, making you unable to...  Read More >>

Insomnia

Insomnia

Author: Marina Benjamin
ISBN: 9781911344933
Format: Paperback
$20.67

An intense, lyrical, witty, and humane exploration of a state we too often consider only superficially.  Read More >>

Dreams: How to Understand the Meanings and Messages of your Dreams. All about Lucid Dreaming, Recurring Dreams, Nightmares and more!

Dreams: How to Understand the Meanings and Messages...

Author: Felix M White
ISBN: 9781646949694
Format: Hardback
$52.91

Have you ever wondered if there is some hidden meaning behind your dreams? Are there any benefits of lucid dreaming...  Read More >>

Sleep Disorders: Their Impact on Public Health

Sleep Disorders: Their Impact on Public Health

Author: S. R. Pandi-Perumal ,  Damien Leger
ISBN: 9780367389727
Format: Paperback
$83.99

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Atlas of Sleep Medicine

Atlas of Sleep Medicine

Author: Lois E. Krahn ,  Michael H. Silber
ISBN: 9780367383404
Format: Paperback
$126.00

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The Mystery of Sleep

The Mystery of Sleep

Author: Meir Kryger
ISBN: 9787553695150
Format: Paperback
$156.82

Simplified Chinese edition of The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life...  Read More >>

Becoming Lucid: Self-Awareness in Sleeping & Waking Life: Hypnotic Practice in Lucidity & Dreams

Becoming Lucid: Self-Awareness in Sleeping & Waking...

Author: Lincoln Stoller
ISBN: 9781775288060
Format: Hardback
$47.74

This is the first book to approach lucid dreaming through hypnosis. Each chapter has an introduction that you read,...  Read More >>

Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Mindfulness for Insomnia: A Four-Week Guided Program...

Author: Catherine Polan Orzech ,  William H Moorcroft, PhD
ISBN: 9781684032587
Format: Paperback
$68.51

Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll...  Read More >>

Narwhal Coloring Book for Adults: Color Unicorns of the Sea - Stress Therapy

Narwhal Coloring Book for Adults: Color Unicorns of...

Author: Happy Coloring Books
ISBN: 9781694941688
Format: Paperback
$21.49

Narwhal Coloring Papers Narwhal line drawings by artist Single sided coloring papers Set of 15 designs printed...  Read More >>

Insomnia Help: Learn How to Overcome Insomnia and Get a Good Night's Sleep By Adopting Healthy Habits and Lifestyle Adjustments

Insomnia Help: Learn How to Overcome Insomnia and Get...

Author: Nathan Weaver
ISBN: 9781693669750
Format: Paperback
$18.11

★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ Experts claim that around...  Read More >>

Sleep in 5 Seconds: Sleeping Peacefully

Sleep in 5 Seconds: Sleeping Peacefully

Author: Pravina Sridhar
ISBN: 9789389113877
Format: Paperback
$26.37

Are you an entrepreneur, professional, leader or anyone responsible for important decision-making, conflict resolutions,...  Read More >>

Bedtime Stories for Stressed-Out Adults: Fantasy stories and poems for stress relief and a good night of relaxed sleep. Lullabies for grown-ups.

Bedtime Stories for Stressed-Out Adults: Fantasy stories...

Author: Daisy Relaxing
ISBN: 9781693134678
Format: Paperback
$47.39

"Are you too stressed out? Are you struggling to have a good night's sleep?Adult life can be stressful. Adults juggle...  Read More >>

It Is All About Calories: How to Eat What You Want and Lose Weight Immediately

It Is All About Calories: How to Eat What You Want and...

Author: Gabrielle Hollis
ISBN: 9788395510946
Format: Paperback
$25.80

★☆★ Do you want to eat what you want and still lose weight? ★☆★ ★☆★ Does that sound like it's too good to be true?...  Read More >>

Yoga for Sleep: The Art and Science of Sleeping Well

Yoga for Sleep: The Art and Science of Sleeping Well...

Author: Mark Stephens
ISBN: 9781623173630
Format: Paperback
$40.00

"""Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga...  Read More >>

Putting Sleep Problems to Bed: Solutions for Children, Ages 0-18

Putting Sleep Problems to Bed: Solutions for Children,...

Author: Lisa Medalie ,  David Gozal
ISBN: 9781527538313
Format: Hardback
$263.87

Parents will love and enjoy this informative guide to fixing sleep problems in children. It provides up-to-date,...  Read More >>

Beating Insomnia: Without Really Trying

Beating Insomnia: Without Really Trying

Author: Tim Cantopher
ISBN: 9781529329131
Format: Paperback
$25.85

Sleepless nights are lonely and overwhelming, but insomnia needn't disrupt your physical or mental wellbeing - at...  Read More >>

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