Sleep disorders & therapy books

1440 books were found.

Sport and Sleep: Applied Sleep Research for Sports Science

Sport and Sleep: Applied Sleep Research for Sports Science...

Author: Daniel Erlacher
ISBN: 9783662687536
Format: Paperback
$290.37

At first glance, sport and sleep appear to be two topics that could hardly be more different: Physical and mental...  Read More >>

The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

The Social Rhythm Therapy Workbook for Bipolar Disorder:...

Author: Holly A Swartz
ISBN: 9781648481246
Format: Paperback
$65.87

In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder, bipolar and mood disorder expert Holly Swartz...  Read More >>

Natural Herbs and Remedies: Ancient Wisdom for Modern Healing

Natural Herbs and Remedies: Ancient Wisdom for Modern...

Author: Marcia D Williams
ISBN: 9798869396501
Format: Paperback
$60.69

"Explore the enriching world of natural herbs and their profound healing powers with ""Natural Herbs and Remedies:...  Read More >>

Estrategias Para Dormir Mejor Y Volver A Tener Un Descanso Ideal

Estrategias Para Dormir Mejor Y Volver A Tener Un Descanso...

Author: Anna Mancini
ISBN: 9781963580082
Format: Paperback
$31.68

Si sufres de insomnio, has suprimido los excitantes, has intentado sin �xito todo tipo de t�s de hierbas y t�cnicas...  Read More >>

Restless in Sleep Country: Imagination and the Cultural Politics of Sleep

Restless in Sleep Country: Imagination and the Cultural...

Author: Paul Huebener
ISBN: 9780228020387
Format: Hardback
$290.40

Cultural visions of sleep circulate through such diverse forms as mattress ads, billboards, comic books, memoirs,...  Read More >>

This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life

This Is Why You Dream: What Your Sleeping Brain Reveals...

Author: Rahul Jandial
ISBN: 9780593655719
Format: Hardback
$76.56

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The Psychology of Sleep

The Psychology of Sleep

Author: Bolton Hall
ISBN: 9781835525593
Format: Paperback
$47.49

"""This book is intended no less for those who do sleep well than for those who do not. It is just as important...  Read More >>

Banish Bedtime Battles: The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently

Banish Bedtime Battles: The Ultimate Six-Week Plan to...

Author: Ellen Flannery-Schroeder ,  Chelsea Tucker
ISBN: 9781538187890
Format: Hardback
$76.56

Banish Bedtime Battles presents an easy-to-follow 6-week plan for parents who want their children to sleep in their...  Read More >>

Your Positive Baby Sleep Book: Become confident with your baby’s sleep, feeding & comfort from day one

Your Positive Baby Sleep Book: Become confident with...

Author: Heidi Skudder
ISBN: 9781399724784
Format: Paperback
$34.99

Learn from an experienced professional baby sleep coach and discover how to navigate the first few months of your...  Read More >>

This Is Why You Dream: What your sleeping brain reveals about your waking life

This Is Why You Dream: What your sleeping brain reveals...

Author: Rahul Jandial
ISBN: 9781529909456
Format: Paperback
$36.99

Uncover the truth of your dreaming brain with Sunday Times bestselling neurosurgeon Dr Rahul Jandial Harness the...  Read More >>

How to Fix Sleep Problems: Professional Remedies for Sleep Problems

How to Fix Sleep Problems: Professional Remedies for...

Author: A D Rams
ISBN: 9798883895868
Format: Paperback
$37.86

Our everyday lives depend on sleep because it affects our physical and mental health as well as our overall productivity....  Read More >>

The Little Book of Mindfulness: 10 minutes a day to less stress, more peace

The Little Book of Mindfulness: 10 minutes a day to...

Author: Dr Patrizia Collard
ISBN: 9781856755405
Format: Hardback
$19.99

This beautifully illustrated book features mindfulness exercises and meditations to find daily calmness and clarity....  Read More >>

Herbal Remedies for Sleep: How to Use Healing Herbs and Natural Therapies to Ease Stress, Promote Relaxation, and Encourage Healthy Sleep Habits

Herbal Remedies for Sleep: How to Use Healing Herbs...

Author: Maria Noel Groves
ISBN: 9781635867749
Format: Paperback
$29.99

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Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness

Nobody’s Sleeping: 7 Proven Sleep Strategies for Better...

Author: Bijoy E. John ,  Britten F. Young
ISBN: 9781636983554
Format: Paperback
$52.67

Nobody's is Sleeping is a practical guide to a great night’s sleep for the whole family.  Read More >>

Sommeil Profond: Les Secrets pour R�initialiser Votre Horloge Biologique: Les cl�s d'une bonne hygi�ne de sommeil

Sommeil Profond: Les Secrets pour R�initialiser Votre...

Author: Caroline Valers
ISBN: 9798323880164
Format: Paperback
$40.00

"Sommeil Profond: Les Secrets pour R�initialiser Votre Horloge BiologiqueVous r�vez d'un sommeil profond et r�parateur...  Read More >>

4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great

4 Weeks to Better Sleep: A life-changing plan for deep...

Author: Dr Dr Michael Mosley
ISBN: 9781761425929
Format: Paperback
$34.99

Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get...  Read More >>

This Is Why You Dream: What your sleeping brain reveals about your waking life

This Is Why You Dream: What your sleeping brain reveals...

Author: Rahul Jandial
ISBN: 9781529909449
Format: Hardback
$49.99

Uncover the truth of your dreaming brain with Sunday Times bestselling neurosurgeon Dr Rahul Jandial Harness the...  Read More >>

Restless in Sleep Country: Imagination and the Cultural Politics of Sleep

Restless in Sleep Country: Imagination and the Cultural...

Author: Paul Huebener
ISBN: 9780228020394
Format: Paperback
$105.47

Cultural visions of sleep circulate through such diverse forms as mattress ads, billboards, comic books, memoirs,...  Read More >>

Small Steps to Better Health for the Laziest Among Us: Easy Wins for Lazy Minds & Bodies

Small Steps to Better Health for the Laziest Among Us:...

Author: David Christopher Wilson
ISBN: 9798224339143
Format: Paperback
$42.21

"Embark on a transformative journey toward better health and vitality with ""Small Steps to Better Health for the...  Read More >>

In Insomnia: An Anthology

In Insomnia: An Anthology

Author: Sam Ladkin
ISBN: 9781916938946
Format: Paperback
$36.93

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A Comprehensive Guide to Conquering Sleep Apnea: From Detection to Treatment, Lifestyle Changes to FAQs, Empower Yourself for Restful Nights and Vibrant Days

A Comprehensive Guide to Conquering Sleep Apnea: From...

Author: Karen Ethan
ISBN: 9798321192917
Format: Paperback
$26.37

Dive into 'Sleep Solutions: Your Comprehensive Guide' and unlock the secrets to a restful night's sleep! From understanding...  Read More >>

Guided Space Journeys for Deep Sleep: Two Ready-To-Use Guided Meditation Sessions

Guided Space Journeys for Deep Sleep: Two Ready-To-Use...

Author: Emma Walsh
ISBN: 9789198935530
Format: Paperback
$15.81

Imagine floating weightless in space, observing stars in total silence-the ideal environment for relaxation and...  Read More >>

How To Stop Snoring

How To Stop Snoring

Author: Josh C Pete
ISBN: 9798322848707
Format: Paperback
$29.01

"Tired of tossing and turning at night, listening to the incessant symphony of snores that disrupt your sleep? Look...  Read More >>

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