Fitness & diet books

127434 books were found.

The Chair Yoga Revolution for Seniors: 28 DAYS TO A HEALTHIER, HAPPIER YOU: Achieve Weight Loss, Gain Strength, and Renewed Vitality in Just 4 Weeks Expertly Crafted for Ages 50+: Simple Exercises, Big Results in Just 10 Minutes a Day

The Chair Yoga Revolution for Seniors: 28 DAYS TO A...

Author: Allen York
ISBN: 9798324874636
Format: Paperback
$31.65

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How to eat to beat your diet: The Ultimate Guide to Eating Right, Boosting Metabolism, and Living Longer

How to eat to beat your diet: The Ultimate Guide to...

Author: Leonard L Sweat
ISBN: 9798324877064
Format: Paperback
$23.73

"In (How to Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer, )you'll go on a transforming...  Read More >>

Bariatric Diet Cookbook: A Culinary Approach to Sustainable Weight Loss and Optimal Wellness

Bariatric Diet Cookbook: A Culinary Approach to Sustainable...

Author: Taylah Waller
ISBN: 9798324847920
Format: Paperback
$46.62

Are you ready to embark on a journey towards a healthier, happier you? Look no further than our comprehensive Bariatric...  Read More >>

complete 0 point weight loss cookbook for beginners: Say goodbye to obesity, walksmart, enjoy your body fitness, release your weight with our special recipes, 28day meal plan to balance your healthy.

complete 0 point weight loss cookbook for beginners:...

Author: Praise Dogood
ISBN: 9798324858391
Format: Paperback
$50.13

"Say goodbye to obesity, walksmart, enjoy your body fitness, release your weight with our special recipes, 28day...  Read More >>

Empower Your Essence: A Holistic Guide to Health and Vitality: Discover the Secrets to Nourishing Your Mind, Body, and Soul

Empower Your Essence: A Holistic Guide to Health and...

Author: Coach D J B
ISBN: 9798324803551
Format: Paperback
$26.37

This book is for anyone seeking to embark on a journey of holistic well-being, nourishing their mind, body, and...  Read More >>

Vegetarian Diabetic Cookbook for the Newly Diagnosed: Simple & Satisfying Plant-Based Recipes for Managing Diabetes

Vegetarian Diabetic Cookbook for the Newly Diagnosed:...

Author: Sophia Anderson
ISBN: 9798324859664
Format: Paperback
$34.29

Take Control of Your Health with the Vegetarian Diabetic Cookbook for the Newly DiagnosedFeeling overwhelmed by...  Read More >>

Blood Type A+ Diet and Meal Plan: 3-Week Exercise Plans and Mouth Watering Recipes to Lose Weight the Healthy Way for Blood Type A+

Blood Type A+ Diet and Meal Plan: 3-Week Exercise Plans...

Author: Rosalee Casper
ISBN: 9798324840402
Format: Paperback
$31.65

"The ""Blood Type A+ Diet and Meal Plan"" is a complete guide to improving health and well-being based on blood...  Read More >>

Skinny Bitch Book of Vegan Swaps

Skinny Bitch Book of Vegan Swaps

Author: Kim Barnouin
ISBN: 9781504090568
Format: Paperback
$58.05

Veganism has quickly gone from the domain of zealous health nuts to the favorite lifestyle of fashion mavens. This...  Read More >>

K-Beauty Babe: All You Wanted to Know About the 10-Step Korean Skincare Routine and Makeup Secrets

K-Beauty Babe: All You Wanted to Know About the 10-Step...

Author: Emily Hartman
ISBN: 9798869302274
Format: Paperback
$79.17

Whether you're looking to revamp your skincare strategy or refine your makeup artistry, this guide offers the wisdom...  Read More >>

The Tiger Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity

The Tiger Protocol: An Integrative, 5-Step Program to...

Author: Akil Palanisamy MD
ISBN: 9781538726075
Format: Paperback
$52.77

Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol...  Read More >>

Dieta Zona Azul 2024: 110 Receitas Deliciosas coma para Viver, o Caminho para a Longevidade, Seu guia Pr�tico para uma Vida Saud�vel

Dieta Zona Azul 2024: 110 Receitas Deliciosas coma para...

Author: Klarlock
ISBN: 9798324783389
Format: Paperback
$44.75

"DESCRI��O VIVER MAIS, MAIS SAUD�VEL E FELIZ DESCUBRA OS SEGREDOS DAS POPULA��ES MAIS VIVAS DO MUNDO COM ""A DIETA...  Read More >>

Macro Diet Meal Plan: Deliciously Balanced Breakfasts: Energize Your Day with Macro-Friendly Morning Meals

Macro Diet Meal Plan: Deliciously Balanced Breakfasts:...

Author: Cornell Harrell
ISBN: 9798324778743
Format: Paperback
$42.21

Discover a world of flavor and nutrition with our collection of delicious breakfast recipes designed to fuel your...  Read More >>

30 Days to Health: The Fruit Challenge

30 Days to Health: The Fruit Challenge

Author: Mauro Bontempo
ISBN: 9798324750411
Format: Paperback
$52.77

"""30 Days to Health: The Fruit Challenge"" is a comprehensive guidebook that redefines the approach to wellness...  Read More >>

Alimentos Detox Anti-Diabetes: (Revelada la Poderosa Lista de Alimentos para la Diabetes Mellitus tipo 2 y la Pre-Diabetes)

Alimentos Detox Anti-Diabetes: (Revelada la Poderosa...

Author: Alden J Quesada
ISBN: 9798324680046
Format: Paperback
$26.14

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Banting Beyond Recipes: A Holistic Guide to Sustainable Weight Loss, Vibrant Health, and Delicious Global Cuisine.

Banting Beyond Recipes: A Holistic Guide to Sustainable...

Author: Abdul Mubarak Yussif
ISBN: 9798324790813
Format: Paperback
$21.09

ARE YOU TIRED OF FEELING STUCK IN YOUR WELLNESS JOURNEY? DO YOU STRUGGLE TO FIND THE MOTIVATION TO MAKE HEALTHY...  Read More >>

Fitness and Well-Being for Life

Fitness and Well-Being for Life

Author: Carol K. Armbruster ,  Ellen M. Evans
ISBN: 9781718213463
Format: Paperback
$366.96

The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides...  Read More >>

Gifted: 8 Steps to Succeeding in Sport, Work, and Life

Gifted: 8 Steps to Succeeding in Sport, Work, and Life...

Author: Robert J. Schinke
ISBN: 9781718229310
Format: Paperback
$65.87

Embrace your innate talents and abilities to become the best version of yourself. Gifted: 8 Steps to Succeeding...  Read More >>

Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat

Nutrivore: The Radical New Science for Getting the Nutrients...

Author: Phd
ISBN: 9781797179230
Format: Audio
$105.57

Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science...  Read More >>

Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change

Yoga for Menopause and Beyond: Guiding Teachers and...

Author: Niamh Daly
ISBN: 9781718236912
Format: Paperback
$79.07

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Prieres de guerison de l'Empereur Jaune

Prieres de guerison de l'Empereur Jaune

Author: Amaya Chu Shen
ISBN: 9781913191429
Format: Paperback
$52.77

Apr�s les Pri�res de vie de l'Empereur Jaune, consid�r� comme le p�re de la civilisation chinoise et de la m�decine...  Read More >>

Survival Nutrition: A Primer on Maintaining Health and Energy During Emergencies

Survival Nutrition: A Primer on Maintaining Health and...

Author: Willow Oakwood
ISBN: 9781806352272
Format: Paperback
$79.17

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Blue Zone Di�t 2024: 110 K�stliche Rezepte Eat to Live, der Weg zur Langlebigkeit, Ihr praktischer Leitfaden f�r ein Gesundes Leben

Blue Zone Di�t 2024: 110 K�stliche Rezepte Eat to Live,...

Author: Klarlock
ISBN: 9798324694104
Format: Paperback
$44.93

"BESCHREIBUNG LEBEN SIE L�NGER, GES�NDER, GL�CKLICHER. ENTDECKEN SIE DIE GEHEIMNISSE DER LEBENSDAUERSTEN BEV�LKERUNG...  Read More >>

The Essential Epi Diet Cookbook: Your Guide to Delicious Healing and Digestive Wellness

The Essential Epi Diet Cookbook: Your Guide to Delicious...

Author: Nathan Perez
ISBN: 9798324743741
Format: Paperback
$42.21

Discover the art of mastering the EPI diet with our comprehensive guide! From essential ingredients to kitchen tools...  Read More >>

Wall Pilates and Chair Yoga for Women: Reshape your curves with toned glutes, defined abs and targeted weight loss; Combination of exercises, simple and very practical postures

Wall Pilates and Chair Yoga for Women: Reshape your...

Author: Elisa Sinno
ISBN: 9798324737450
Format: Paperback
$47.52

"WALL PILATES EXERCISES + CHAIR YOGA POSTURES FOR WOMEN: BONUS: WALL PILATES AND CHAIR YOGA WORKOUT VIDEOS Are...  Read More >>

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