Overview

CALM YOUR SOUL, FEEL GRATITUDE AND OVERCOME ANXIETY - ONE JOURNAL ENTRY AT A TIME Imagine what life would be like if your child started every morning with a 5 minute mindfulness journal entry. Your child would feel more fulfilled, get more accomplished, and have better direction for the day. This Mindfulness Gratitude Journal is for kids ages 5-10, with all abilities. Over 100 journal pages for your child to explore unbridled passions and conquer fears through the proven results of journaling. In this Mindfulness Journal, you'll learn: How to do a zivaKIDS(TM) breathing technique taught by Z Bunny(TM) and Emily Fletcher (www.zivameditation.com/kids) How to be grateful How to conquer fears How to overcome anxiety How to take a moment of reflection How to draw your feelings on the unlined paper How to answer journal prompts How to uplift and empower your day with DAILY POSITIVE AFFIRMATIONS Ready to have your child be more confident? Don't wait any longer! Buy this proven Mindfulness Journal NOW to build a happier, healthier, stronger child you've always known possible. Gratitude Scavenger Hunt included in this magic journal! REMEMBER! You CAN do HARD THINGS!!!

Full Product Details

9781953556028

Table of Contents

Reviews

This story is honest and heart warming and has helped my daughter who has a rare genetic disorder feel normal and brave and like she can do anything. I highly recommend this book to anyone!!! -Kiyomi Olson Such a wonderful book for kids who have struggles. From a mother of two special needs boys, it is fun and encouraging to see a book geared towards this population of children. Inspiring! -Amazon Customer As an ECSE, I am so excited to read this book to my children. We all have silent battles we are fighting! Great message from a great family! -Melanie Rufien

Author Information

AJ is an up and coming female author and owner of Yellow Daisy Publishing Company and Queen Publishing Agency. She is a super mom to 6 kids, 4 of whom have the invisible disability of Apraxia of Speech, and is an awareness advocate for ApraxiaKids. AJ uses her expertise from dancing with the NBA Denver Nugget Dancers and​ currently a dance instructor to empower young girls to be 21st century boss babes! Zoey's Great Adventures book series is based on events​ in the lives of the author and her children.​ AJ teaches parents and children alike, the power of a positive mindset, ant​i-b​ullying, and ​good societal morals and values.

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