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OverviewSpecial Discount Get your copy right now!Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty. Zen emphasizes a rigorous meditation practice, insight into Buddha's nature, and the personal expression of this insight in daily life, especially for the benefit of others. Out of this tradition, beautiful and intricate art has been created over centuries to showcase the spiritual world the Zen tradition inhabits. In today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. Full Product DetailsAuthor: Mindfulness PublishingPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 21.60cm , Height: 0.40cm , Length: 27.90cm Weight: 0.181kg ISBN: 9781534911161ISBN 10: 1534911162 Pages: 68 Publication Date: 26 June 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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