Overview

""Your imaginary friend: a book for those who feel lonely"" is a conversation I would have with any friend. This book is meant to help, or at least serve as a form of companionship, for people who feel trapped in a kind of existential emptiness or a sense of being lost in their lives, when everything is supposed to be ""fine,"" everything seems covered... but if you still feel lost... maybe you need another perspective. Throughout these pages, you'll find small exercises on how to make changes in your life when you don't even see what's causing your discomfort. I address topics such as loneliness, the pain of letting go, the importance of setting boundaries, habits that nourish, fear of the new, and the expectations we carry from others and ourselves. Each chapter invites you to look inward with honesty, and also to look outward to dare to take different steps. I'm not a therapist; I simply want to offer my support based on my own journey of healing. This book is a reminder that you can start over as many times as needed, that choosing yourself is not selfish, and that you always deserve love and a life lived authentically. It's an invitation to walk through life at your own pace, with your own light, in freedom. - Seeds of Light

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