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9781538588567

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Amos Clifford has given us a beautiful and inspiring guide inviting us to seek out the trees and let the healing happen, both for us and for our beleaguered ecosystems. Grab this book and head outside. -- Florence Williams, author of The Nature Fix The scientific data confirming the mental, emotional, and biophysical benefits of forest bathing are most exciting and validating to me as an integrative physician. However, what makes this book rise to excellence is how Amos Clifford describes the experience of forest bathing so that your heart poetically engages. His writing magically unites us with the healing rhythms of nature to dissolve lingering issues and bring about profound peace of heart. -- Philip Barr, MD, Duke Integrative Medicine A joyful and insightful invitation to reconnect with forests. Amos Clifford is an outstanding guide to deepening our relationships within the community of life. -- David George Haskell, author of The Songs of Trees and Pulitzer finalist

Author Information

M. Amos Clifford is the founder of the Association of Nature and Forest Therapy, an organization leading the movement to integrate nature and forest therapies into health care, education, and land-management systems. He has been a student of Buddhist philosophy for over twenty years and is the founder of Sky Creek Dharma Center in Chico, California. Keith Sellon-Wright is an audiobook narrator and an actor with more than thirty years of experience in Hollywood. His television roles have included Frasier, Seinfeld, The West Wing, Mad Men, Parks and Recreation, Grey's Anatomy, and Scandal. He also serves as a voice of the New York Times, narrating selected articles for their daily audio edition.

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