Overview

When your marriage ends, it can feel like the ground has disappeared beneath your feet. The emotions are raw, the nights are long, and the questions seem endless. Your Guide to Regaining Emotional Stability During and After Divorce is a compassionate roadmap for anyone navigating the pain, confusion, and rebirth that follows separation. Written by chaplain, spiritual counselor, and emotional resilience coach Vitalis Essala, this guide blends psychological insight, Christian spirituality, and practical mindfulness to help readers rediscover balance, peace, and purpose. Through relatable stories, exercises, and faith-based reflection, you'll learn to process your emotions, rebuild confidence, and embrace life's next chapter with strength and serenity.

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