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OverviewHypertension, or high blood pressure, is the most common preventable risk factor for heart disease. If u hav b n d gn d w th high bl d r ur , you m ght be w rr d about taking medication t br ng ur numbers d wn. Following a nutritious, heart-healthy diet is suggested for all people with high blood pressure, including those on blood-pressure-lowering medications. A healthy diet is essential for lowering blood pressure and maintaining optimal levels, and research has shown that including certain foods in your diet, especially those high in specific nutrients like potassium and magnesium, reduces your blood pressure levels. This book will tell you what to eat to reduce your blood pressure level. Full Product DetailsAuthor: Zelaleim Temersgen, M DPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9798496682374Pages: 110 Publication Date: 14 October 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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