Overview
In a world full of distraction, how do we reclaim our fragmented attention to make the things we're here to create? Your Attention is Sacred is a philosophical and spiritual manifesto for anyone who's sick of liking, commenting, subscribing, or scrolling. It's a rallying cry for artists, writers, teachers, healers, small business owners, and critical thinkers ready to break free from the attention economy and reclaim their creative integrity. Inside, you'll find: - An argument against the attention economy - How to break up with ""the algorithm"" - 5 Principles for cultivating your attention - A step-by-step plan for leaving any social platform - 100 Ways to share your work and life without social media If you want to reclaim your fragmented attention, release any reasons you ""should"" be on social media, and reimagine your life after logging off - read this book.
Full Product Details
Author: Amelia Hruby
Publisher: Softer Sounds LLC
Imprint: Softer Sounds LLC
Dimensions:
Width: 12.70cm
, Height: 0.70cm
, Length: 20.30cm
Weight: 0.118kg
ISBN: 9798999061409
Pages: 112
Publication Date: 01 December 2025
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: In Print
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Reviews
""I LOVE this book! Just finished the first chapter yesterday, and I feel HOOKED!"" ""It's honestly such a concise and yet thorough argument. Both academic and also accessible. Totally unique from other things I've read in this space.""
""This book made me realize how many faulty assumptions our culture makes about our attention and social media. Amelia asks better questions and guides us to better answers about how we want to live. I loved it!"" -Maria Bowler, author of Making Time ""Amelia's work has been so supportive to me over the last few years as I've explored and shifted my relationship with social media, being online, and sharing publicly. As I still grapple with my role on social media and how to navigate the impacts it has on me and on our collective, Amelia's book is an invaluable resource and guide."" - Lisa Olivera, author of Already Enough ""I LOVE this book! Just finished the first chapter yesterday, and I feel HOOKED!"" ""It's honestly such a concise and yet thorough argument. Both academic and also accessible. Totally unique from other things I've read in this space.""
Author Information
Amelia Hruby is a feminist writer, podcaster and producer with a PhD in philosophy from DePaul University. Over the past decade, she's been a university professor, a community organizer, and a radio DJ. Now, she is the founder and executive producer of Softer Sounds, a podcast studio that supports women and nonbinary small business owners. Since leaving social media in April 2021, she's also launched the popular podcast Off the Grid, where she interviews artists, writers, business leaders, and former influencers. Amelia is a platform critic, an AI skeptic, and an advocate for a non-extractive internet. Learn more about her new book, Your Attention is Sacred Except on Social Media at yourattentionissacred.com.
