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Overviewou Can Prevent and Heal Your Heart: A Comprehensive Guide to Reversing Cardiovascular Disease for Individuals and Families Discover the power to reclaim your heart health with this groundbreaking guide. Learn how to prevent, manage, and even reverse cardiovascular disease through evidence-based strategies, delicious recipes, and inspiring stories. Packed with expert advice on nutrition, exercise, stress management, and medical treatments, this book empowers you to make informed choices for a longer, healthier life. From understanding heart disease risk factors to creating a personalized wellness plan, this comprehensive resource equips you with the tools to protect your heart and the hearts of your loved ones. Full Product DetailsAuthor: Dr Patrick WisedocPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9798335951692Pages: 112 Publication Date: 15 August 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |