Overview

You Are Not Too Much: Why Needing Love Is Not a Flaw is a grounded, compassionate guide for anyone who has learned to minimize their needs in order to be accepted. Many people grow up believing that wanting reassurance, closeness, or care makes them burdensome. This book gently but clearly challenges that belief. Rather than teaching readers to want less, this book reframes emotional needs as natural human signals-sources of information rather than shame. Through clear language and practical reflection, it explores how desire becomes associated with embarrassment, how unmet needs turn into resentment, and why asking for support often feels risky or wrong. Readers learn how to identify their needs, communicate them without apology, set boundaries that protect connection, and receive love without fear or self-sabotage. Especially resonant during Valentine's season, this book offers an alternative to cultural narratives that glorify emotional independence at the cost of intimacy. It is not about dependency, performance, or fixing yourself. It is about emotional honesty, self-respect, and sustainable connection. This book is for readers who are tired of shrinking, tired of apologizing for wanting love, and ready to understand that needing connection is not a defect-but a sign of being fully human.

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