Overview

You Are Not Too Much: The Inner Work of Becoming Fully Seen For everyone who's been told they're too sensitive, too emotional, too intense-this is your permission slip to stop shrinking. You Are Not Too Much is not another guide to self-improvement. It is a reclamation. A return to the parts of you the world asked you to quiet: your depth, your vulnerability, your truth. With the clarity of hard-won wisdom and the steadiness of a trusted guide, this book dismantles the lie that your fullness is a flaw. It invites you to excavate the cost of living half-visible, to mourn the selves abandoned for belonging, and to build a life wide enough to hold your whole truth. This is not a manual for becoming palatable. It is a manifesto for becoming whole. If you are tired of performing connection and ready to live it, if you are ready to stop disappearing to be loved, if you are ready to be fully seen- this is the work.

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Ethan Starke writes for those who live at the edges-too sensitive, too deep, too alive for a world that prefers surfaces. Drawing from years of personal excavation and a commitment to truth without performance, Ethan Starke offers writing that is both a mirror and a permission slip: stay whole, even when it costs comfort.

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