Overview

Live Dialogue from Inside Your Head You: ""But I had a great childhood! We went on vacations!"" Author: ""Cool. Could you say 'I'm sad' without feeling guilty?"" You: ""Well... no."" Robot: ""Don't ruin the vibe. Vibes are fragile."" Author: ""Congratulations. You were promoted to Emotional Weather Anchor at age seven."" You: ""Is that why I can't ask for help?"" Robot: ""Obviously. Help is how abandonment begins."" And suddenly... things start making sense. You're Not Broken. You're Just Running Old Code. If trying harder actually worked, you wouldn't be here. You'd be calm. Fulfilled. Enlightened. Instead, you've read the books, repeated the affirmations, ""done the work""... and somehow ended up with the same emotional reactions, just with better vocabulary. This is not a motivation book. It won't tell you to ""heal faster,"" ""manifest harder,"" or ""be more positive."" Because that advice assumes something is wrong with you. There isn't. You Are Not Broken, You're Programmed is a sarcastic psychological intervention disguised as a self-help book. It doesn't cheer you on-it interrupts you. It shows you why willpower keeps failing, why insight doesn't change behavior, and why your nervous system quietly overrides your best intentions every time. Your emotional operating system was written in childhood. No one asked for your consent. No one gave you the manual. So you: React before you think Repeat patterns you understand but can't stop Confuse effort with growth Perform self-improvement instead of experiencing change This book explains why. With razor-sharp clarity and unapologetic humor, R E M I dismantles the myths of effort, discipline, and control-revealing how emotional conditioning, not character flaws, runs your life. You'll learn why: Trying harder often makes things worse Control feels productive but keeps you stuck Awareness works when motivation doesn't Relaxation is not laziness-it's a system signal No chanting. No hustle spirituality. No fake optimism. Just uncomfortable truth, clean insight, and the relief of realizing you were never defective-only conditioned. You don't need another breakthrough. You need a system update. And this one doesn't require you to become someone else just to finally stop fighting the code you're running.

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