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OverviewFull Product DetailsAuthor: Beth ShawPublisher: Random House USA Inc Imprint: Princeton Review Publishing Corporation Dimensions: Width: 18.60cm , Height: 2.00cm , Length: 23.10cm Weight: 0.572kg ISBN: 9780804178556ISBN 10: 0804178550 Pages: 352 Publication Date: 09 September 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: To order Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us. Table of ContentsReviewsYogaLean is a maverick and unique plan. --Pamela Peeke, MD, author of Body for Life for Women Perfect for people who want to integrate yoga and nutrition into a 360-degree program to lose weight and increase their energy levels. The book walks readers through cohesive plans for four distinct motivations: amp up energy, promote a leaner body, increase immunity, and promote youthfulness inside and out. --Christa Avampato, founder, Compass Yoga The ultimate path to whole-life wellness. --Massage Magazine Advance praise for YogaLean YogaLean is a maverick and unique plan. --Pamela Peeke, MD, author of Body for Life for Women YogaLean is a maverick and unique plan. Pamela Peeke, MD, author of Body for Life for Women Perfect for people who want to integrate yoga and nutrition into a 360-degree program to lose weight and increase their energy levels. The book walks readers through cohesive plans for four distinct motivations: amp up energy, promote a leaner body, increase immunity, and promote youthfulness inside and out. Christa Avampato, founder, Compass Yoga The ultimate path to whole-life wellness. Massage Magazine Author InformationBeth Shaw is the president and founder of the world-renowned YogaFitâ„¢ training systems and the author of Beth Shaw's YogaFit. She and her company have been featured in O- The Oprah Magazine, Time, More, Entrepreneur, Yoga Journal, Glamour, Self, and USA Today, as well as on CNN, NBC, CBS, Showtime, and E! Entertainment Television. She lives in Beverly Hills, California. Tab Content 6Author Website:Countries AvailableAll regions |