YogaLean: Poses and Recipes to Promote Weight Loss and Vitality-for Life!

Author:   Beth Shaw
Publisher:   Random House USA Inc
ISBN:  

9780804178556


Pages:   352
Publication Date:   09 September 2014
Format:   Paperback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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YogaLean: Poses and Recipes to Promote Weight Loss and Vitality-for Life!


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Full Product Details

Author:   Beth Shaw
Publisher:   Random House USA Inc
Imprint:   Princeton Review Publishing Corporation
Dimensions:   Width: 18.60cm , Height: 2.00cm , Length: 23.10cm
Weight:   0.572kg
ISBN:  

9780804178556


ISBN 10:   0804178550
Pages:   352
Publication Date:   09 September 2014
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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YogaLean is a maverick and unique plan. --Pamela Peeke, MD, author of Body for Life for Women Perfect for people who want to integrate yoga and nutrition into a 360-degree program to lose weight and increase their energy levels. The book walks readers through cohesive plans for four distinct motivations: amp up energy, promote a leaner body, increase immunity, and promote youthfulness inside and out. --Christa Avampato, founder, Compass Yoga The ultimate path to whole-life wellness. --Massage Magazine


Advance praise for YogaLean YogaLean is a maverick and unique plan. --Pamela Peeke, MD, author of Body for Life for Women


YogaLean is a maverick and unique plan. Pamela Peeke, MD, author of Body for Life for Women Perfect for people who want to integrate yoga and nutrition into a 360-degree program to lose weight and increase their energy levels. The book walks readers through cohesive plans for four distinct motivations: amp up energy, promote a leaner body, increase immunity, and promote youthfulness inside and out. Christa Avampato, founder, Compass Yoga The ultimate path to whole-life wellness. Massage Magazine


Author Information

Beth Shaw is the president and founder of the world-renowned YogaFitâ„¢ training systems and the author of Beth Shaw's YogaFit. She and her company have been featured in O- The Oprah Magazine, Time, More, Entrepreneur, Yoga Journal, Glamour, Self, and USA Today, as well as on CNN, NBC, CBS, Showtime, and E! Entertainment Television. She lives in Beverly Hills, California.

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