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OverviewFull Product DetailsAuthor: Brett LarkinPublisher: Little, Brown & Company Imprint: Grand Central Publishing Dimensions: Width: 13.20cm , Height: 2.20cm , Length: 20.40cm Weight: 0.260kg ISBN: 9781538726099ISBN 10: 1538726092 Pages: 304 Publication Date: 21 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Out of stock  The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available. Table of ContentsReviews"""Yoga Life helps us clarify and create capsule yoga practices, both on the mat and off. Inviting us to design and distill our own sequencing with Larkin's sage and simple cues, this book incorporates moment-to-moment habits to respect and optimize our energy, ensuring we connect with ourselves even when we can't make it to the yoga mat. Relevant, playful and real, Yoga Life gives us permission to source our practice from within while respecting the traditions that offer us such deep peace.""--Elena Brower, bestselling author of Practice You, Being You and Softening Time" Author InformationBrett Larkin attracts a devoted global following as a yoga teacher trainer, healer and breakthrough entrepreneur. To help more people tap into the limitless power of yoga, Brett created the world's first yoga certification program online, running it live, interactive and in real time. After launching her award-winning YouTube yoga channel and her Uplifted Online Yoga Teacher Trainings, within three years Brett was running a multimillion-dollar business. Brett's been featured on TV, in podcasts, and in media outlets like Gaia, Well+Good, Greatist, Forbes, Entrepreneur.com, and POPSUGAR. Join her nurturing and fun online courses, communities and certification programs at brettlarkin.com Tab Content 6Author Website:Countries AvailableAll regions |
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