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OverviewYoga Happiness: A Path for Transformation provides an insightful companion resource that propels you towards happiness transformation. Syntheses of ancient yoga principles and Eastern philosophies are easily defined to challenge our unwanted negative patterns. This guide provides you with a balance of yoga asanas and breathing exercises to help unify your mind and body and release unwanted tension. You will begin to feel more alive, more open as you become further enriched by Meditation and Visualisation practices. In this breakthrough approach, you are encouraged to draw on your own intuition and faith and make the transition required to recognise your inner truth. Drawing on years of teaching yoga and art, life experiences and a desire to help others, Annushka inspires self-realisation and personal power in this book. You can choose more soundly in respect of self and others to develop strategies that will change your life. Full Product DetailsAuthor: Anna HeggiePublisher: Interactive Publications Imprint: Digital Publishing Centre Dimensions: Width: 21.60cm , Height: 0.40cm , Length: 21.60cm Weight: 0.175kg ISBN: 9781922120588ISBN 10: 1922120588 Pages: 88 Publication Date: 13 May 2013 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |