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OverviewWomen from every stage of life will learn the healing wisdom of yoga health secrets as passed down through the generations. Featuring exercises that target women's health issues and alleviate the symptoms of menopause, Yoga For Women shows how this ancient practice provides the solution to staying flexible, healthy, and youthful at any age. Packed with more than 500 full-color photographs, healing remedies, tips, and inspiring true stories, this is a practical manual that nurtures and empowers women at every stage of their lives. Full Product DetailsAuthor: Shakta Kaur KhalsaPublisher: DK Imprint: Dorling Kindersley Dimensions: Width: 18.30cm , Height: 1.20cm , Length: 23.40cm Weight: 0.590kg ISBN: 9780756622527ISBN 10: 0756622522 Pages: 224 Publication Date: 01 July 2007 Recommended Age: From 18 to 17 years Audience: General/trade , General Format: Paperback Publisher's Status: Out of Stock Indefinitely Availability: In Print Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationShakta Kaur Khalsa is a renowned yoga instructor with more than 40 years of experience, having taught both children and adults. She attended Penn State University and is the author of several books, including Fly Like a Butterfly: Yoga for Children; The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to Do the Same; and Keep It Simple Series (KISS) Guide to Yoga. Tab Content 6Author Website:Countries AvailableAll regions |