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OverviewWritten by one of India's foremost yoga gurus, Hansaji J. Yogendra, Yoga for All is the most comprehensive book on the subject. Hansaji helms the Yoga Institute, a 100-year-old organization that has been at the forefront of the modern yoga renaissance.Often, yoga is equated with the physical practices such as asanas, pranayamas and kriyas, but in Yoga for All, Hansaji revisits the idea of yoga and presents it in an all-inclusive role where the person is considered in totality. The book brings forth the joy, freshness and wholesomeness of yoga and repositions the traditional techniques of yoga in a new and unique dimension. This approach and techniques are taught at the Institute and has benefitted its disciples, including renowned celebrities.The book makes yoga easy for all irrespective of gender, body type, ability or age. Many traditional practices are enriched with variations specially designed by the author to address the needs of a sincere seeker. This book is useful for both beginners and advanced yoga practitioners. The pictorial representations of different yoga postures are supplemented with easy-to-follow instructions to suit the modern yoga practitioner.This book depicts the integration of ethical and spiritual values within the physical practices of yoga, which is the exceptional contribution of yoga guru Dr Jayadeva Yogendra. It also integrates a timeless, value-based philosophy into techniques of yoga making it a unique contribution to the treasures of yoga treatises. These techniques seek to inculcate a deep transformation within the psyche. This book is an enriching journey of wellness of the body, mind and spirit. Full Product DetailsAuthor: Hansaji J. YogendraPublisher: Rupa Publications India Pvt. Ltd Imprint: Rupa Publications India Pvt. Ltd ISBN: 9789353040857ISBN 10: 935304085 Pages: 296 Publication Date: 14 June 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |