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OverviewThe three sections are as follows: Theory - Yoga and women A natural bridge to health and well being Practice - Knowing your body Techniques and benefits of over 80 asanas complete with photographs and detailed instructions. Experience - On the threshold of peace Relaxation, breathing and the practice of meditation Full Product DetailsAuthor: Geeta S Iyengar (Geeta S Iyengar)Publisher: Timeless Books,U.S. Imprint: Timeless Books,U.S. Edition: New edition Dimensions: Width: 13.30cm , Height: 2.80cm , Length: 21.00cm Weight: 0.001kg ISBN: 9780931454981ISBN 10: 0931454980 Pages: 360 Publication Date: 28 March 2002 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: In Print  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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