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Overview"Free yourself from negative and unhelpful thoughts and worrying with help from this 8.5x11 coloring book. It is filled with relaxing patterns and mandalas to color that are sure to help you achieve a calm and peaceful state. Coloring is not just child's play any longer! There are as many reasons to color as an adult or teen, as there were when we were children. As adults, coloring can actually help to find a higher state of consciousness. The aesthetically pleasing designs draw us into the pattern. Subtly soothing away anxiety, stress, depression and anger. It's been proven that coloring is not a ""left"" brain or ""right"" brain thing. It is a task that exercises both hemispheres, something like a ""full brain"" workout. It is the perfect activity to help to relax and let go of anxieties by coloring through these beautiful designs. Pairs nicely with a gel pen or colored pencil set! Get yourself a copy or gift one to friends or loved ones troubled by anxiety." Full Product DetailsAuthor: Livinglifetotally PublishingPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.40cm , Length: 27.90cm Weight: 0.218kg ISBN: 9798503452952Pages: 84 Publication Date: 13 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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