Overview

Work is never just about tasks. It is about people-expectations, pressure, belonging, conflict, trust, and the quiet moments where motivation either grows... or collapses. In this book, Sebastian Schwartz translates applied business psychology into real life: understandable, human, and effective. You will explore what drives behavior at work, why teams get stuck (and how they find flow again), how stress becomes burnout-or boreout-and what psychological safety truly means. Along the way, you'll discover practical tools for feedback, onboarding, leadership, learning, and change-without empty buzzwords. This is not a clinical textbook. It is a clear, grounded guide for anyone who leads, teaches, consults, or simply wants to understand what really happens inside organizations. Because culture is not what a company claims. Culture is what people feel-every day.

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