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OverviewYou have insomnia, swollen ankles, a sore back, and don't even get us started on your bloating and constipation. If only there was something you could do to lessen the typical pregnancy symptoms. It turns out that there is: one of the best remedies for the aches and pains of the expectant set is exercise. There are several advantages to exercising while pregnant for both you and your unborn child. Your mood will improve, many pregnancy symptoms will lessen, and your postpartum recovery time will be sped up. And your infant might benefit from a healthier heart, decreased BMI, and improved brain function. Full Product DetailsAuthor: Teresa RolfsonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.50cm , Length: 27.90cm Weight: 0.227kg ISBN: 9798386835965Pages: 88 Publication Date: 13 March 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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