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OverviewThis is 90 days Workout Log and Fitness Journal which has everything you need to keep your quest for optimal health on track. No matter what your goals, starting your journal to the new you! This book allows you to create a detailed and organized log of your diet and exercise and checks every day about 90 days. Keeping a food and exercise has two pages per day very comfortable to write and plan breakfast lunch and dinner. -Tracking & set your goals. -Focus on the positive when eating. -Goal for the goals. Just write down everything that regain control over your weight and health! Workout Log Interior Details -Full Matte Color Exterior -108 pages -Measures 6 x9 -B&W interior Get started today and add this diet diary to your cart. And make your health for best Thank you! Full Product DetailsAuthor: MS WorkoutPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9781975811129ISBN 10: 1975811127 Pages: 110 Publication Date: 28 August 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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