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OverviewStay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook. Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals. This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So you can visually see your progress over time and track all your workouts in one place. Book features: ✔ Detail-oriented, organized, and accurate; ✔ Double-sided; ✔ Perfect for recording your progression; ✔ Helps you to stay motivated and disciplined; ✔ Excellent for beginners and advanced alike; ✔ Matte Finish Softcover Full Product DetailsAuthor: Mike FlaviusPublisher: MyStarsBooks Publishing Imprint: MyStarsBooks Publishing Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.145kg ISBN: 9781803852287ISBN 10: 1803852283 Pages: 100 Publication Date: 06 January 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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