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OverviewGym Journal 8.5x11 Stay focused, challenge your mind and body daily. This exercise and food diary is a simple tool to help you achieve your eating and fitness goals. Track weekly, monthly and yearly plans. Plan your daily diet with meat, vegetables, milk and more. The exercise section allows you to keep track of your body and weights to ensure you're on the path to a healthier. Book Details: Premium matte cover design Printed on high quality interior stock Light weight. Easy to carry around Made in the USA Full Product DetailsAuthor: Skye Art PlannersPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 21.60cm , Height: 0.70cm , Length: 27.90cm Weight: 0.299kg ISBN: 9781725574335ISBN 10: 1725574330 Pages: 122 Publication Date: 13 August 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |