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OverviewWorkout Diary: This little book is an excellent little workout log and food journal combined. With room to track a whole year's worth of exercise and food consumption, you'll wonder how you managed without it for so long. Measuring 6 x 9 it's the perfect size to pop in your gym bag to record your activities on a daily basis. Take a look inside the book to see the layout, you will see that it offers much more information than other books in this price range. The perfect tool for tracking your food and exercise habits, it will help you to develop the ones that will lead to positive changes in your diet and exercise routine. Get the Workout Diary today and get started. Full Product DetailsAuthor: Blank Books JournalsPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Volume: 2 Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9781508781349ISBN 10: 1508781346 Pages: 112 Publication Date: 07 March 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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