|
|
|||
|
||||
OverviewLearning to experience gratitude involves being grateful as an attitude, not as a reaction when good things occur. To be grateful, one does not need to wait until things are perfect. In fact, practicing gratitude makes one receptive to life's blessings, and these blessings continue as we continue to be thankful. In one study, described by author Robert Emmons, participants who wrote about five things for which they were grateful experienced more positive emotional states and were more likely to help others over a period of ten weeks than were participants who wrote about the hassles and stressors they experienced during the same time. ""Love wholeheartedly,"" says Brother David Steindl-Rast, ""be surprised, give thanks and praise--then you will discover the fullness of your life."" Gratitude provides gifts to both the giver and the receiver, and this illuminating book will inspire listeners to recognize just how truly blessed we are. Full Product DetailsAuthor: Joanna V Hill , Robert A Emmons , Pete CrossPublisher: Dreamscape Media Imprint: Dreamscape Media ISBN: 9798228068919Publication Date: 08 December 2020 Audience: General/trade , General Format: Audio Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationJoanna V. Hill received her MA in religious studies from the Academy of the New Church Theological School in Bryn Athyn, Pennsylvania, where she currently resides. Robert A. Emmons, PhD, is a professor of psychology at the University of California, Davis, where he has taught for the past thirteen years. In his research, he explores how religiousness and spirituality may reflect core aspects of identity and how these aspects of self are involved in well-being and personality. He is the author of over sixty research articles and book chapters. His most recent book is the Psychology of Ultimate Concerns: Motivation and Spirituality in Personality. Pete Cross is an award-winning audiobook narrator and engineer who earned his MFA from the California Institute of the Arts. A multiple Earphones Awards winner and Audie finalist, he was nominated for a SOVAS award for his narration of Moby Dick and received the 2022 Audie Award for Ryan La Sala's Be Dazzled and the 2023 Odyssey Award for Ryan La Sala's The Honeys. Tab Content 6Author Website:Countries AvailableAll regions |