Overview

How Being Angry Can Be PositiveExplore how women of all ages are conditioned to suppress their emotional health and discover therapeutic ways to confront challenging feelings. Hysterical, selfish, dramatic. These are just a few of the labels women are given if they do not meet society's expectations of what it is to be a good girl. With so much emotional build-up, it's no wonder that our physical health is being affected. To address this issue, learn how you can use your anger to improve your health and wellbeing instead with psychotherapist Jennifer Cox's amazing advice in Women Are Angry. This honest women empowerment book shares how you can use strong negative emotions such as hate and resentment as tools to speak up and demand positive change. It's natural to be angry. So many women are looking for advice for personal transformation, but so many are missing the bigger picture: it's okay to be upset. Join Jennifer Cox as she explores how repressing our ""ugly emotions"" can cause us more harm than good, and why expressing them can help us thrive. With practical mental health tools, relatable experiences, and innovative conversations, you will find so much can change by exploring what makes you angry before letting go. In Women Are Angry, Jennifer Cox provides strategies for overcoming the following effects of sexist and repressive stereotypes to readers at every stage of womanhood: Ways baby girls face strict societal norms through clothes, toys, and more. How young women are sexualized and criticized for their bodies Why motherhood and career expectations can be overwhelming for many female adults How doctors and medical professionals often ignore concerns from older women So if you enjoyed feminist books such as Take Back Your Brain, Stop People Pleasing, or Secret Lives of Royal Women, then you will love Women Are Angry.

Full Product Details

9781684816934

Table of Contents

Reviews

Author Information

Jennifer Cox is a psychotherapist, author, and co-founder of the Women Are Mad (WAM) movement, which promotes the understanding of women's health and potential. After graduating from Cambridge University and King's College, she began working across London to help people understand their psychological and psychiatric needs. Jennifer's extensive contribution to the health industry led to her joining the Tavistock Society of Psychotherapists and the London Neuropsychoanalysis Association. In recent years, she co-founded the WAM movement and podcast with Salima Saxton to give women a voice in their frustration with ongoing stereotypes. Jennifer continues her work for women's representation and health in London.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available