Overview

Womanhood: Why Didn't It Come with a Manual? ""An empowering guide for women at every age-covering self-love, hormones, motherhood, gut health, menopause, and everything in between."" Being a woman is extraordinary - but it can also be overwhelming. From resilience and relationships to burnout, heartbreak, and hormonal changes, it often feels like we're expected to figure it all out on our own. This book is the manual every woman deserves. Written by Jody Nicholson, a Naturopath and Counsellor with over 20 years of experience, this empowering guide blends holistic wisdom, practical strategies, and heartfelt stories to help you thrive in every season of life. Inside you'll discover how to: Rebuild self-love and confidence at any age Balance hormones, mood, and energy naturally Restore gut health for vitality and clarity Navigate anxiety, grief, burnout, and big transitions Draw inspiration from real motherhood wisdom - women in their 20s through their 90s More than just a book, Womanhood: Why Didn't It Come with a Manual? is a trusted companion you'll return to again and again - a resource for health, wholeness, and the journey back to yourself. Empower yourself. Rediscover your worth. Embrace the extraordinary woman you already are.

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9781067091118

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