Overview

So much more than a traditional revision resource, this Study and Revision Guide has been carefully designed to give students clear guidance on every aspect of the GCSE course and prepare them thoroughly for their final exams. // Written by an experienced teacher and examiner and endorsed by WJEC, it provides high quality support you can trust. // The innovative design allows the content of each topic to be covered in a three-step sequence: knowledge and understanding (AO1) pages begin each topic, followed by (AO2) application of knowledge and then (AO3) analysis & evaluation. // Comprehensive support for Unit 1 / Component 1 Introduction to Physical Education. // Clear and succinct presentation of the key information needed per topic, ensuring students are fully equipped for assessment. // Provides a clear focus on the assessment needs for exam success. // Recap and summaries per topic present information in diagrammatic and visual styles to aid the revision process.

Full Product Details

Author:   Sean Williams
Publisher:   Illuminate Publishing
Imprint:   Illuminate Publishing
Dimensions:   Width: 21.80cm , Height: 1.00cm , Length: 27.40cm
Weight:   0.380kg
ISBN:  

9781911208570

ISBN 10:   1911208578
Pages:   136
Publication Date:   16 February 2018
Recommended Age:   From 14 to 17 years
Audience:   Primary & secondary/elementary & high school ,  Educational: Primary & Secondary
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print  
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Table of Contents

1.1 Health and fitness, 1.2 Diet and nutrition, 1.3 Components of fitness, 1.4 Methods of training, 1.5 Principles of training and exercise, 2.1 Muscular skeletal system, 2.2 Cardio-respiratory and vascular system, 2.3 Aerobic and anaerobic exercise, 2.4 Short and long-term effects of exercise, 3.1 Muscle contractions, 3.2 Levers, planes and axes of movement, 3.3 Sports technology, 4.1 Goal-setting, 4.2 Information processing, 4.3 Guidance, 4.4 Mental preparation and motivation, 4.5 Characteristics of a skilled performance, 4.6 Skills and types of practice

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Author Information

Sean Williams has lead and taught Physical Education for over 20 years, and has been a Principal Examiner and Moderator for a major awarding body for over 15 years. In that time he has been responsible for specification development, resources, CPD and assessment and has also been involved in Curriculum development at a National Level.

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