Overview

A delightful guide to harnessing the rhythms of nature for self-care.We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between. Or the avocado tree, which can credit its existence to a mutually beneficial relationship with the pre-historic sloth, followed by some hungry, hungry humans and the advent of agriculture. And then there is the oyster, producing a pearl as the result of an immune response when a grain of sand invades her system. What better example exists of how adversity can produce something beautiful? We need look no farther than nature--from the habits of the porcupine to the sunflower to the wombat to the dragonfly--for small and simple things we can do to slow down, recharge, and living more thoughtfully, lovingly, and harmoniously. Wisdom From a Humble Jellyfish . . . is at once charming and scientific, packed with essential wisdom and practical tips worth borrowing from our plant and animal friends for life-changing self-care.

Full Product Details

9781094120348

Table of Contents

Reviews

Author Information

Soneela Nankani, an Earphones Award-winning narrator, is a classically trained actress, voice-over artist, and singer who has had roles in film and on television. She has worked with the award-winning Sojourn Theatre, Classical Theatre of Harlem, the Oregon Shakespeare Festival, and the Kansas City Repertory Theatre. Rani Shah is a content and social media manager at Trello. She is the founder of Fuss Class News, an online South Asian-American satire news source. Her energy sources include chocolate chip cookies, comedy, and quite literally, the sun. She lives in Brooklyn, New York.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available